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How To Reach The Ideal Of Thicker Hair?

How To Reach The Ideal Of Thicker Hair?

In order to grow hair longer, you have to focus on keeping it healthy and in good shape while it’s growing. If you are trying to grow hair but are noticing that your hair is thinning, then you have to take some of our advice on how to grow thicker hair. Here are some tips.

• Your hair will benefit enormously from regular brushing, so make sure you brush it every night before you go to bed.
• Washing your hair with a mild shampoo will enable you to grow thicker hair. You should use just a little of shampoo but enough to cover your hair with it completely. Add some conditioner after hair washing to soften your hair.
• Never brush your hair while it’s wet, as this can only lead to hair stretching and breakage. In order to remove the knots from dry hair, detangle it with fingers or use a wide tooth comb.
• Avoid harsh hair treatments such as blow drying and dying. These will make your hair lose moisture.
• Henna or mehandi will make it possible for you to grow thicker hair. This is a natural hair dye that will not damage your hair.
• Keep up a healthy lifestyle. Plenty of vitamins, minerals and protein are a key to growing healthy hair. As for the vitamins, vitamin B complex is a hair growth booster. B6, biotin, folic acid and inositol are important to include in your nutrition. In addition, beta carotene, found in green and yellow vegetables, will not only improve your hair quality but also positively affect the health of your bones, skin, nerve fibers and nails. Beta carotene is converted into vitamin A once ingested and it exerts its beneficial effects on bone development, sheathing of nerve fibers and overall skin, hair and nails health.
• Thicker hair is achieved by a regular intake of some minerals such as zinc, sulfur, silica and magnesium. A healthy balance of these and amino acids will benefit your hair amazingly.
• If your body is suffering from any sort of malnutrition or thyroid deficiency, it will show on your hair. Brittle and frizzy hair can be a result of thyroid malfunction so you should take care of your health before thinking about your hair.

In conclusion, there are so many things you can do for your hair if you want to grow thicker hair eventually. Stick to a healthy diet and use the right products and your hair will thank your for it.

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How To Reach The Ideal Of Thicker Hair?