Biotin is a water-soluble B vitamin which is use for the construction
of fatty acids and blood sugar. Both of which are needed for
energy production. Biotin helps with the metabolism of fat ,
carbohydrates and proteins.
You can find Biotin in natural sources such
as :brewer's yeast, nutritional yeast, carrots, egg yolks, sardines
liver, cauliflower, , legumes mushrooms and. salmon, bananas,
It was 1940 before scientist it was a doctor Paul Gyorgy who
showed that Biotin could help grow hair in rats identified the
vitamin that could help grow hair fast. Ever since then it has
been been used in hair vitamins to help hair growth 1. Soon
after, scientists realized it was another member of the B complex
and named it biotin.
2. Hair is a waste, made up of keratin, a protein that is not
alive. Hair growth is known to be about half an inch to one
inch a month. Biotin can help boost the rate of hair growth
3. Biotin will not only make stimulate new hair growth. It will
also make it stronger.
Here are the recommendations on how to use Biotin.
for infants the Intake* for Biotin Biotin (mcg/day)
for Infants between the ages of 0–6 months is 5 mcg
for infants between the ages of 7–12 months is 6 mcg
Children between the ages of 1–3 years is 8 mcg
children between the ages of 4–8 years is 12 mcg
For ages between 9-90 it is 30mcg
It should be known that you cant really overdose with biotin
and a higher dosage can help. Consult your doctor if you do
intend to take high dosages! Biotin is water soluble so it is
not toxic
Biotin and hair growth have a relationship because many studies
and scientist give it a high status when it comes to hair growth.
One Dermatologist David Sire of Fullerton, California suggests
500 micrograms of biotin daily which is higher than the normal
dosage of 200-300 micrograms.
Biotin hair growth supplements are often recommended
as a natural product to help hair growth and stop hair loss
in both children and adults.
The obvious evidence of Biotin deficiency is hair loss which
progresses in severity to include losing your eyes lashes and
eye brows
Shampoos that contains biotin for hair growth are not the best
way to use Biotin ad Biotin is not absorbed through the skin.
Whether you choose to use biotin or not. You should help your
hair grow from the outside. Arjuveda has long figured out a
variety of herbs and oils that have been known to grow hair
with or without biotin. The one I like is Mira hair oil. Simply
apply to your scalp and let it sit for an hour and then wash
out
You can get longer hair with biotin and Mira hair oil.the mira
hair oil pushes blood and activates hair follicles and this
allows the biotin to “feed” the hair follicles.
The result is linger and faster growing hair
Finally, you want to make sure to use Mira hair oil. It is a
natural leave in conditioning treatment that aids in fast hair
growth. Mira hair oil is made with natural herbs that improve
the look and feel of your hair.
If you really do want to grow your hair long it can help! It
is entirely up to you
To get a free trail simply use this link
here
Do
You have a Biotin Hair Growth question? please ask me
Biotin hair growth
